Office Workout Specifications
Ultimate workout application.
Office Workout - ultimate personal trainer for office managers, students, housewives and all people who work a lot at the computer desk!
The application will guide you during the workouts by showing you how to perform the exercises correctly. Everything you need to stay active at workplace or at home, all in one Fitness App.
Leaving the office for an actual workout may not be feasible, but with a little yoga, you can reduce discomfort, relieve stress, increase energy and clear your mind all in a day's work! Office Workout can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace.
* No workout equipment & just minutes a day* Fun achievements and rewards to keep you motivated* Based on the 7-minute workout featured in NY Times...
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Give your mind and body what it needs to achieve total immersion.
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