Workouts anytime, anywhere.
Yoga is back!
NTC Yoga is the perfect complement to (or pillar of) any holistic training plan, with workouts covering strength, flow, and restorative. Featuring our master yogis, these flows are built to guide you through essential poses to advance your practice.
And like any athlete, we're always focusing on improving the little things to maximize our performance.
Namaste.
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Training & Recovery Workouts.
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Weve got that special, Bootique fitness fairy dust that sets us apart from other fitness providers.
Titan Strength & Fitness is an award winning, state of the art strength and conditioning gym in Kells.
