YOUR FIT DAY with D.Semenikhin Specifications
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Hello friends...
Hello friends!
I have great news for you. I have released an application for smartphones, in which I share with you my experience in training and nutrition.
In the first version, I assembled a Full Body program for you, which, I included the most optimal exercises to keep your body in good shape.
The program is designed for different body types and various equipment.
We have done a lot of work with the developers, and we plan to delight you further, filling the app with very useful content, stay tuned.
Also in YourFitDay
YourFitDay Premium
Access to application content for a month or a year.