Lift is a simple weightlifting log.
Lift is a simple weightlifting log. Our goal is to make the app as simple as notes, but to include advanced functionality such as:
+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets
Up to this point, we have used a paper and a pencil to track our workouts. ...
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Get the most out of your workouts with the ultimate fitness tracker and weight lifting companion - GrowBIG.
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