Want to train like Sarah Rav?
Want to train like Sarah Rav?
She has made it easy for you! Do the exact same workouts in an easy to follow 12 week program.
Features:
- VIDEO instructions for every single exercise.
- INTENSE circuit workouts.
- AUDIO and rest time between exercises, rounds and circuits.
- FOREVER - access forever for a one time fee of $59.99.
- TRACK your program progress automatically on ...
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Published in the leading research journal ACSM, and then popularised by the NYT, the 7 Minute Workout is simple but effective workout.
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