Athex Specifications
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Whether youre a beginner, just starting your journey to a healthy lifestyle, or an elite athlete with a full-time coach, Athex will help you...
Whether youre a beginner, just starting your journey to a healthy lifestyle, or an elite athlete with a full-time coach, Athex will help you train more efficiently and effectively.
Connecting with friends, athletes and coaches allows discovery of new workouts and keeps fitness interesting by avoiding routine workouts. Your timeline of workouts will keep you motivated and accountable to staying active and healthy. The entire network of shared workouts allows everyone to learn, compare, and even explore new areas of fitness.
The straightforward user interface makes logging workouts easy. Logging is imperative to refine workout plans and ensure a balanced program. The Athex analysis tools help expose potential biases and suggests ways to improve programming. Analytics can be viewed for a custom date range and includes energy systems, muscle usage, average power, split times, estimated calorie burn and more.