Download (11.04MB)

Mindy Mylrea's Short and Sweet About

Mindy Mylrea's Short and Sweet Specifications
Version:
1.3
File size:
11.04MB
Date added:
Dec. 3, 2014
Date released:
Jan. 13, 2014
Price:
Purchase
Operating system:
iOS,
Downloads last week:
203
Additional Requirements
Compatible with iPhone 3Gs, iPhone 4. iTunes account required.

Mindy Mylrea's Short and Sweet v1.3

About Mindy Mylrea:Mindy Mylrea is the 2013 CanFitPro Specialty Presenter of the Year. She is the creator of the Tabata Bootcamp (which earned Most...

Mindy Mylrea's Short and Sweet Screenshots


Mindy Mylrea's Short and Sweet Editor's review

About Mindy Mylrea:Mindy Mylrea is the 2013 CanFitPro Specialty Presenter of the Year. She is the creator of the Tabata Bootcamp (which earned Most Impactful Program of 2013), has authored numerous articles and stars in over 200 instructional videos.About This App:Short on time and need an express cycle workout that will get it done in less time? Short and Sweet allows you to pick your time and your intensity.In this app you will be able to choose between three of the most intense cycle workouts on the planet. Workout 1 uses the Tabata training timing principle to whip you into the best shape of your life. Workout 2 incorporates an amazing intensity ladder where work and rest ratios change with every cycle. Workout 3 is all about hill repeats. You will never grow bored with this one!
Download (11.04MB)






Similar Suggested Software

Published in the leading research journal ACSM, and then popularised by the NYT, the 7 Minute Workout is simple but effective workout.

This is a life style.

The workout was developed by The Human Performance Institute and requires only resistance from body weight, so you dont have to purchase any...

Care about yourself and your fitness community. Become a Body Mechanix member.

Boxing, Kickboxing workouts.

Workout, meditation, sleep.