Mindful 1.4 > Links

Remember to be in the moment.

Mindful is about helping you find a way to become more present and less distracted in your day-to-day life. The objective is to feel calmer, connected with those around you and to be balanced and focused.

This is achieved by being reminded to be mindful throughout the day. Whenever a notification is received, this is the time to stop your thoughts ...

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