STOP COUNTING THE REPS. START TRAINING TO THE BEAT.
STOP COUNTING THE REPS. START TRAINING TO THE BEAT.
So, what is STRONG by Zumba?
STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the beat, helping you make it to that last rep, and ...
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Fitness Beyond Size.
