Bodymaze by Andreia Brazier Specifications
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The Bodymaze App is here. Four-time Fitness Model World Champion, Andreia Brazier has created robust Workout Programs for Gym and Home that will...
The Bodymaze App is here! Four-time Fitness Model World Champion, Andreia Brazier has created robust Workout Programs for Gym and Home that will have you seeing results in no time. Both programs are great for those who are just beginning their fitness journeys, or those with more advanced fitness levels who are looking to switch things up and see changes in their body!
The workouts include:
-Video tutorials for each and every exercise
-Tips on proper exercise form, to ensure effective workouts
-Minimal equipment, making it easy to do the workouts anywhere
In addition to the amazing workout programs, Bodymaze includes lifestyle meal plans! These include Andreia's favorite healthy recipes, which will help you achieve your desired body and most importantly, help you feel heathy and strong from the inside out. Whether you want to lose fat, obtain a sustainable healthier lifestyle, or bulk up by gaining muscle, Andreias nutritional plans are perfect for you! Each of the healthy recipes comes with a step-by-step video, showing you how to prepare and cook the meal. Its all right there and easy-to-follow, so there are no excuses to eat healthy! The recipes will also be regularly updated, so you will never get bored.