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4. Restly: fall asleep in 120 sec Download

Say NO to insomnia tonight.

Restly: fall asleep in 120 sec Editor's review

Do you have trouble falling asleep?

Well, weve all been there. Its 2 a.m. and youre tossing and turning. Every time you look at the clock another 30 minutes have gone by, and still not a wink of shut-eye.

According to the American Sleep Association, 5070 million US adults suffer from sleep disorders. Its estimated that around 20% of people worldwide suffer from sleep deprivation.

Insomnia can be common if people are under a great amount of stress, experiencing big life changes, or having emotional difficulties.

If you suffer from insomnia, a lack of sleep can cause hormonal imbalances, which lead to weight gain, slower reaction times, irritability, memory problems, depression, and headaches.

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