Office Stretches Specifications
|
Office Stretches vCollection of short near-desk stretching exercises to relieve muscle stiffness and keep yourself healthy at work.
Collection of short near-desk stretching exercises to relieve muscle stiffness and keep yourself healthy at work.
Elaborated by a physical therapist, illustrated with how-to videos and easy-to-follow instructions. Don't be lazy to keep fit!
This is a lite version of the app (Neck and Hands sections are free. To unlock the stretches for Back, Legs and Body, please buy the full version of the app through the in-app purchase).
Office Stretches features
- 5 sets of targeted stretches for different groups of muscles: Neck, Back, Legs, Hands, and Body (over 35 exercises)
- set the best exercise duration (based on how much time you have: from 5 to 15 mins)
Adobe Authorized Training Provider, Train Simple has built this interactive training app to teach you how to fully take advantage of Flash's...
Do you want to lose weight and strengthen your body muscles?
Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by...
Max helps you find your One-Rep-MaxIve been barbell weight training for about a year and a half, and while cutting this spring I wanted to keep...
Health Zone at Saint Francis
Talisman Health and Fitness
StressCam
Anti Mosquito - Sonic Repeller
EverybodyFights Book
Healthy-Diet
Join WeGo
FitStar Yoga - Increase Flexibility, Lose Weight, & Reduce Stress with Personalized Video Fitness Workouts Led By Tara Stiles
Concise Medical Dictionary (Oxford)
Insanity Workout and Fitness