FitMind: Meditation Training Specifications
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A Mental Fitness Program.
FitMind is a meditation program backed by neuroscientists and practiced by monks. In a world of distraction, train your mind to be happier, more productive, focused and energized.
You'll learn to master meditation in 30 days by progressing through a series of guided trainings. The FitMind app will also explain the science and psychology behind the practice and provide daily challenges for integrating it into your everyday life. This is not "McMindfulness," nor is it just another app to clutter your phone. Here's a deep mental training program that can impact the way you perceive the world.
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