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Fika: Beat anxiety About

Fika: Beat anxiety Specifications
Version:
1.9.3
Date added:
Sept. 30, 2019
Date released:
Sept. 30, 2019
Price:
Free
Operating system:
iOS,
Downloads last week:
203
Additional Requirements
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Fika: Beat anxiety v1.9.3

5 minute emotional exercises.

Fika: Beat anxiety Screenshots


Fika: Beat anxiety Editor's review

Fika is a new app for students, to help you get Emotionally Fit so you can thrive at university and beyond.

Fika is designed to help you overcome nervousness, manage anxiety and beat stress by boosting your confidence, helping you build solid relationships and getting you better prepared to face whatever life throws at you.

HOW IT WORKS

Exercise your emotions with Daily 5 Minute Emotional Workouts that promote self-reflection and positive action. Want to dive deeper? Choose additional workouts you can do alone or with others and record your thoughts, feelings and discoveries in your private Fika journal.


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